Welcome to KINDLING!

 Welcome to my blog, KINDLING!  

Words to rekindle what’s always been within you.

These words are pieces of my own journey — moments of breaking, awakening, and coming home. 

KINDLING is a collection of essays and reflections on growth, healing, and becoming. These are the stories that spark awareness, the moments that fan the flame of change, and the lessons that remind us that even after burnout, the fire still lives within.

I share my own journey back to balance and purpose — the tender truths, hard-won lessons, and quiet awakenings that shaped The Soothing Spark™.

My hope is that each story helps you reconnect with yours — one ember, one spark, one breath at a time. Because the path to healing isn’t about becoming someone new — it’s about remembering who you’ve been all along.