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WORK WITH ME
You’ve spent so much of your life showing up for everyone else —
now, it’s time to show up for YOU.
At The Soothing Spark™, I help individuals and organizations move from burnout to balance — creating space for peace, purpose, and authentic growth. This is where you can pause, breathe, and realign — not by doing more, but by reconnecting with who you are beneath the noise.
Through personalized coaching experiences, we’ll redefine success and explore the shifts that bring you back to yourself — from self-doubt to self-trust, from striving to shining. Because the spark you’re searching for has been within you all along.
Coaching Paths
You don’t have to keep carrying it all alone. Your journey back to balance begins here. Explore the coaching paths below and choose the one that feels like home — a space where you can pause, breathe, and realign with what truly matters. Whether you’re craving clarity, peace, or purpose, there’s a path here designed to meet you where you are and guide you toward where you’re meant to be.
✨1:1 Coaching
Still glowing. Still growing. Still you.
This is your space to reconnect with who you are beneath the roles, expectations, and constant doing. Together, we’ll explore the beliefs, emotions, and patterns that keep you in overdrive — and gently shift them so you can lead, love, and live from a place of self-trust and joy.
Through mindset work, emotional healing, and personalized support, you’ll rediscover the calm confidence that’s been within you all along.
✨Corporate Coaching
From burnout to balance,
where peace fuels performance.
In today’s fast-paced workplace, success often comes at the cost of well-being. Through The Soothing Spark’s corporate coaching programs, I help professionals and teams cultivate clarity, calm, and emotional resilience — creating cultures where peace and performance can thrive together.
These sessions are designed to reduce burnout, build boundaries, and restore balance so leaders and employees alike can lead with both strength and serenity.
✨GROUP COACHING
Together we can customize a hybrid coaching package
to fit the needs of your group.
Schedule a call today to walk through the options.
Light the Way for Someone’s Next Chapter
It’s the Thought That Counts — and the Spark That Lasts✨
Give the gift of reflection, renewal, and rediscovery with a gift certificate for a Soothing Spark™ coaching package.
Whether it’s a friend navigating burnout, a loved one seeking clarity, or someone who simply deserves a moment to breathe and feel seen — it's more than a present. It’s a pause that heals.
Empowering you to live your best life
A Few Words from Those I’ve Worked With
"Kristen has so much joy and love that radiates out of her. She is such a good cheerleader, holding you accountable and allowing the next steps and actions to flow through. Starting out a session with a cloud over your head, Kristen brings that light to shine through."
"Working with Kristen was an absolute delight! You can tell she genuinely cares about you, which makes it so much easier to be vulnerable with her. She is passionate about her work and that is so reassuring - I felt like she really wanted to be there with me as I worked through this limiting belief that has caused me so much grief over the years. I’m so grateful for my experience with Kristen!!"
"Being around her feels like standing in the warmth of liquid sunshine — radiant, genuine, and full of life. From the very first moment, it’s as if you’ve known her forever; her presence dissolves walls and invites truth to flow freely. She doesn’t hide behind masks or pretense — authenticity is her language, and courage is her compass. She’s strong. She’s fierce."
"She’s so much more than any label could ever contain. And the best part? When she stands up for herself, she inspires you to do the same. As a life coach, she doesn’t just guide you — she walks beside you, reminding you of your own strength, your voice, and your light. Working with her isn’t just transformative — it’s liberating."
The Soothing Spark™